SERVICES

We make it easy by knocking out the confusion and frustration you have with traditional gyms and HIIT studios.

SERVICES

Small Group Personal Training

Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.

Get the same personalized attention as 1-1 personal training with a small group atmosphere!

SERVICES

Private Personal Training

Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.

We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!

SERVICES

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!

What out clients say

FRIENDS & RESULTS FROM RIDGEWOOD

Roshni D.

Roshni D.

I highly recommend Varsity House and Kat. Looking forward to getting stronger and fit!

Be the best you can be

Peter Z.

Peter Z.

Kat and Juwan our coaches have brought us to another level that we have never seen in just a few weeks.

Be the best you can be

Dr. Nathan H.

Dr. Nathan H.

It’s a positive and supportive training environment. Ridgewood is lucky to have this gym and we are blessed to have Kat.

Be the best you can be

Enter Your Information Below And We Will Send You Our Schedule

Enter Your Information Below And We Will Send You Our Pricing