SERVICES

We make it easy by knocking out the confusion and frustration you have with traditional gyms and HIIT studios.

Become the best version of yourself....Become Unstoppable...

SERVICES

Small Group Personal Training

Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.

Get the same personalized attention as 1-1 personal training with a small group atmosphere!

SERVICES

Private Personal Training

Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.

We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!

SERVICES

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!

What out clients say

FRIENDS & RESULTS FROM RIDGEWOOD

Paola Y

Paola Y

“I have seen an increase in my energy level and the quality of my sleep. It’s easier to keep up with my children and the workouts are a GREAT stress reliever! In general, I just feel better and losing the extra weight has been a nice perk too.”

Be the best you can be

Danny K

Danny K

“Varsity house is at the forefront of functional fitness! Founded on the principles of teaching athletes and adults to become better at all aspects of their lives. The staff and trainers are amazing and professional. Absolutely amazing!”

Be the best you can be

Mikelle S

Mikelle S

“I’m the fittest I’ve ever been at 40! Thank you Varsity House.”

Be the best you can be

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