SERVICES
We make it easy by knocking out the confusion and frustration you have with traditional gyms and HIIT studios.
Become the best version of yourself....Become Unstoppable...
SERVICES
Small Group Personal Training
Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
SERVICES
Private Personal Training
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
SERVICES
Nutrition & Wellness Coaching
We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.
We design everything around your goals, needs, and lifestyle to practically guarantee results!
We design everything around your goals, needs, and lifestyle to practically guarantee results!
What out clients say
FRIENDS & RESULTS FROM RIDGEWOOD
Paola Y
Paola Y
“I have seen an increase in my energy level and the quality of my sleep. It’s easier to keep up with my children and the workouts are a GREAT stress reliever!
In general, I just feel better and losing the extra weight has been a nice perk too.”
Be the best you can be
Danny K
Danny K
“Varsity house is at the forefront of functional fitness! Founded on the principles of teaching athletes and adults to become better at all aspects of their lives. The staff and trainers are amazing and professional.
Absolutely amazing!”
Be the best you can be
Mikelle S
Mikelle S
“I’m the fittest I’ve ever been at 40! Thank you Varsity House.”
