Pricing
Investment Built Around You
Every plan starts with a free consultation. We'll show you exactly what's included and what it costs — no pressure, no surprises.
Small Group Personal Training
Our premiere personal training program.
- Personalized attention in a small group atmosphere
- Built around busy adults over 40
- Coach-led sessions
- Nutrition guidance available
Private Personal Training
One-on-one with your own coach.
- Low impact, pain-free workouts
- Personalized workout regimen
- Guided nutrition plan
- Flexible scheduling
Nutrition & Wellness Coaching
Built around you and your body.
- Designed around your goals and lifestyle
- Works alongside your training
- Ongoing coach check-ins
- Can be added to any program
Risk Reversal
Try Us Free For A Week
Meet a coach, tour the gym, train with us, and see if it's a fit — before you commit to anything.
Ready to feel your best?
Book your free week and meet a coach. No pressure — we'll help you figure out if we're the right fit.