A Varsity House coach with a client mid-set

Learn About Our Great Team

Dedicated To Empowering Locals

Dedicated to empowering locals to achieve their goals, with intelligent, result-driven fitness services.

Honesty, Hard Work, Trust & Awesomeness

Our Team

Co-Owners Joe Riggio & Dan Goodman have assembled an experienced personal training team here at Varsity House Personal Training, who create and deliver amazing results to locals like you!

Joe has spent his entire life developing fun engaging workouts to help our community become fit and strong!

Since 2006 we have helped 1000s of busy adults get in the best shape of their lives.

Our Mission

Long-Lasting Results

To be known and trusted around the US to deliver the most valuable and efficient solution to getting long-lasting results out of their fitness, crush their goals and make their lives more enjoyable and fulfilling.

Meet Our Team!

Your Coaches

Kat Espinal

Facility Leader / Ridgewood

Hi I'm Kat! I am an aspiring powerlifter who is a hardworking, determined and resilient coach looking to help others become the best version of themselves. VH is my safe place, I've developed many friendships in the past 2 years with my coworkers and clients that's made me realize that Varsity House is a special place. It's more than just a gym, it is a community of great like-minded individuals. I can't wait to help you reach your own personal goals!

Chris

Facility Leader / Ridgewood

Hey everyone my name is Chris, a bit about me. I started at Varsity House in 8th grade as an athlete and have been a part of the gym ever since. I have my Masters in Exercise Science and have interned at VH and several major college programs before being hired full time here at Varsity House. My main goal as a coach is to help you get fit and healthy so you can live your best life. Looking forward to working with all of you!

Come see the gym

Book a free week and meet the team. No pressure, no contract.