RIDGEWOOD & ORADELL'S
PERSONAL TRAINING GYM
We help busy adults lose weight, look great and
feel great with as little as two quick sessions a week.
WHO WE ARE
We are a personal training gym with a reputation for delivering lifechanging results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!
We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!
We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!
Real Accountability & Support
Tailored to your goals
Fun Supportive Community
LIVE A LIMITLESS LIFESTYLE
OUR PROCESS
We create personalized workout plans specifically designed to meet your goals
1. Book Your Free Week
Meet with a coach to discuss goals and needs.
2. We build a customized program for every member
so they can workout pain-free and not be thrown into a workout they’re not ready for.
3. Start Looking & Feeling Your Best
Stop guessing about your fitness and start living a healthier more action life.
WHAT WE DO BEST
Small Group Personal Training
Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Private Personal Training
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
Nutrition & Wellness Coaching
We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.
We design everything around your goals, needs, and lifestyle to practically guarantee results!
We design everything around your goals, needs, and lifestyle to practically guarantee results!
No Matter Your Fitness Level We’re With You Every Step Of The Way
Roshni D.
Roshni D.
I highly recommend Varsity House and Kat. Looking forward to getting stronger and fit!
Be the best you can be
Peter Z.
Peter Z.
Kat and Juwan our coaches have brought us to another level that we have never
seen in just a few weeks.
Be the best you can be
Dr. Nathan H.
Dr. Nathan H.
It’s a positive and supportive training environment. Ridgewood is lucky to have this gym and we are blessed to have Kat.
Be the best you can be
Karin W.
Karin W.
I’m very happy with my progress! If you’re considering your won fitness journey, I highly recommend to give them a try!
Be the best you can be
Jamee L.
Jamee L.
Since joining it has been awesome to see my progression! I’m just really proud of the progession that I’ve made!
Be the best you can be
Christine E.
Christine E.
Highly recommend VH for anyone no matter where you are in your health Journey!
