Varsity House coaches and members after a training session

Ridgewood & Oradell, NJ

Ridgewood & Oradell's
Personal Training Gym

We help busy adults lose weight, look great, and feel great with as little as two quick sessions a week.

Real Accountability & Support

Tailored To Your Goals

Fun, Supportive Community

Who We Are

Live A Limitless Lifestyle

We are a personal training gym with a reputation for delivering life-changing results to our community. We searched high and low for the best trainers who would be dedicated to providing our clients with the same passion we have.

We help people over 40 renew their energy, lose weight, and transform their health with pain-free workouts.

Coach guiding a Varsity House client through a strength session

Our Process

How We Get You Results

We create personalized workout plans specifically designed to meet your goals.

01

Book Your Free Week

Meet with a coach to discuss your goals, history, and what a good week actually looks like for you.

02

We Build Your Program

A customized plan for every member so you can train pain-free — never thrown into a workout you're not ready for.

03

Start Looking & Feeling Your Best

Stop guessing about your fitness and start living a healthier, more active life with a team behind you.

What We Do Best

Programs Built Around Real People

Small Group Personal Training

Small Group Personal Training

Our premiere program for busy adults over 40 — the personalized attention of 1-on-1 in a supportive small-group atmosphere.

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Private Personal Training

Private Personal Training

Low impact workouts so you won't be in pain afterward — a personalized regimen plus a guided nutrition plan.

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Nutrition & Wellness Coaching

Nutrition & Wellness Coaching

A nutrition program built around you and your body, designed around your goals, needs, and lifestyle.

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Ready to feel your best?

Book your free week and meet a coach. No pressure — we'll help you figure out if we're the right fit.