RIDGEWOOD'S NEWEST
PERSONAL TRAINING GYM
We help busy adults lose weight, look great and
feel great with as little as two quick sessions a week.
WHO WE ARE
We are a personal training gym with a reputation for delivering lifechanging results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!
We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!
We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!
Real Accountability & Support
Tailored to your goals
Fun Supportive Community
LIVE A LIMITLESS LIFESTYLE
OUR PROCESS
We create personalized workout plans specifically designed to meet your goals
1. Book Your Free Week
Meet with a coach to discuss goals and needs.
2. We build a customized program for every member
so they can workout pain-free and not be thrown into a workout they’re not ready for.
3. Start Looking & Feeling Your Best
Stop guessing about your fitness and start living a healthier more action life.
WHAT WE DO BEST
Small Group Personal Training
Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Private Personal Training
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
Nutrition & Wellness Coaching
We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.
We design everything around your goals, needs, and lifestyle to practically guarantee results!
We design everything around your goals, needs, and lifestyle to practically guarantee results!
No Matter Your Fitness Level We’re With You Every Step Of The Way
Paola Y
Paola Y
“I have seen an increase in my energy level and the quality of my sleep. It’s easier to keep up with my children and the workouts are a GREAT stress reliever!
In general, I just feel better and losing the extra weight has been a nice perk too.”
Be the best you can be
Danny K
Danny K
“Varsity house is at the forefront of functional fitness! Founded on the principles of teaching athletes and adults to become better at all aspects of their lives. The staff and trainers are amazing and professional.
Absolutely amazing!”
Be the best you can be
Mikelle S
Mikelle S
“I’m the fittest I’ve ever been at 40! Thank you Varsity House.”
Be the best you can be
Pam D
Pam D
“Varsity house has me feeling the strongest and fittest I have ever been.”
Be the best you can be
Mike G
Mike G
“I made every excuse in the book to ignore my fitness. Varsity House gave me the tools to get my life back so I can be a better dad and husband.”
Be the best you can be
Mary L
Mary L
“I was never a gym person, but Varsity House changed my mind. I absolutely love going! The coaches, trainers and the staff are the best. It’s a big family and everyone helps each other. I feel stronger, leaner, and have more energy than ever before!
Thank you Varsity House for being YOU!.”
