Personal Training In Ridgewood, NJ

If you are looking for a gym in the Ridgewood, Paramus, Glen Rock, Ho-Ho-Kus or Midland Park area contact our personal trainers to see all we have to offer you!

Who We Are

We are a personal training gym with a reputation for delivering lifechanging results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!

We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!

Real Accountability & Support
Tailored To Your Goals
Fun Supportive Community

Live A Limitless Lifestyle



Facility Leader / Ridgewood

Hi I’m Kat! I am an aspiring powerlifter who is a hardworking, determined and resilient coach looking to help others become the best version of themselves.

VH is my safe place, I’ve developed many friendships in the past 2 years with my coworkers and clients that’s made me realize that Varsity house is a special place. It’s more than just a gym, it is a community of great like-minded individuals.

I can’t wait to help you reach you own personal goals!

Small Group Personal Training

Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 40.

Get the same personalized attention as 1-1 personal training with a small group atmosphere!

Private Personal Training

Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.

We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!

Nutrition & Wellness Coaching

We can’t wait to talk to you about your goals! Our nutrition program is built around you and your body to ensure results.

We design everything around your goals, needs, and lifestyle to practically guarantee results!


We take a comprehensive approach when it comes to our clients overall health.

We are weight loss specialists that design workouts that help you get results FAST, without leaving your body feeling beat up and sore. To talk about your goals with one of our awesome team members simply fill in the form below.

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