Personal Training In Ridgewood, NJ
If you are looking for a gym in the Ridgewood, Paramus, Glen Rock, Ho-Ho-Kus or Midland Park area contact our personal trainers to see all we have to offer you!
Who We Are
We are a personal training gym with a reputation for delivering lifechanging results to our community. We searched high and low for the best trainers that would be dedicated to providing our clients with the same passion we have!
We help people over 40 renew their energy, lose weight, and transform their health with pain free workouts!
Real Accountability & Support
Tailored To Your Goals
Fun Supportive Community
Live A Limitless Lifestyle
MEET OUR TEAM!
KAT ESPINAL
Facility Leader / Ridgewood
Hi I’m Kat! I am an aspiring powerlifter who is a hardworking, determined and resilient coach looking to help others become the best version of themselves.
VH is my safe place, I’ve developed many friendships in the past 2 years with my coworkers and clients that’s made me realize that Varsity house is a special place. It’s more than just a gym, it is a community of great like-minded individuals.
I can’t wait to help you reach you own personal goals!
Small Group Personal Training
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
Private Personal Training
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
Nutrition & Wellness Coaching
We design everything around your goals, needs, and lifestyle to practically guarantee results!
TAKE THE FIRST STEP
We take a comprehensive approach when it comes to our clients overall health.
We are weight loss specialists that design workouts that help you get results FAST, without leaving your body feeling beat up and sore. To talk about your goals with one of our awesome team members simply fill in the form below.
