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Attend a day of education, Pilates, connection and a block party for the community after! arketa_logo (https://mail.arketa.co/e3t/Ctc/U+113/cRdGd04/VWqDkq4ZXC7cW2N4pKS8pJzVWW3Dl4Sm5fZ8FkN3X6VGC3l5QzW5BW0B06lZ3nnW7ssp8R5ZW8T6VTH5_N4n7tfVW13LqdH25tMJgW3bqy4p5QQ_ZtW6MbYyK9cZjhjW94MgJX4HQJXHW7v9DTM6s0_zYW4JkJHK3kwhm-N2QcycCcjJhgW1NFD7s6MZW18W2zM-tf8Y41hdW7nPsSN8pbWCVW5CS3l17VdY1gW10J3tC4GXTLrW3LFz501Wrk5CW9hl5rf8T5mwkW77Z2vn4bNJwQW94TH2d7F4DXRf55QkW404 ) You’re invited… Copy of Arrive +…
Only the STRONG survive  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ https://varsityhousegym.lt.acemlnb.com/Prod/link-tracker?redirectUrl=aHR0cHMlM0ElMkYlMkZ2YXJzaXR5aG91c2VneW0uY29tJTJGYXRobGV0ZS1vcGVuLWVucm9sbG1lbnQ=&sig=FtyE8vsTuL9sBG3Mk6GFRpi71nJrqhpnAX5rzSnCAb4T&iat=1670082785&a=%7C%7C223749493%7C%7C&account=varsityhousegym%2Eactivehosted%2Ecom&email=%2BMC7XYedhQl49vT3WLoF7%2F0aCV8doEf4XrXlnfrXqjU%3D&s=45de9c734e231752ab183e4a0b9612e7&i=1683A2082A164A7389 Hi ,  Let’s talk about strength, what it really means to an athlete, and how a little can help…
Cut your risk of early death by 46%  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   Hey Team VH! Here’s some interesting science about lifting weights and longevity.  Maybe this…

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